ANTIOXIDANTS: WHAT THEY ARE & WHY YOUR SKIN NEEDS THEM
WHAT ARE ANTIOXIDANTS?
Antioxidants are powerful ingredients that protect the skin from oxidative stress caused by free radicals, which contribute to premature ageing, dullness, and inflammation. By neutralising these unstable molecules, antioxidants help maintain healthy, radiant skin.
Types of Antioxidants & Their Benefits
Vitamin C (Ascorbic Acid)
Vitamin C (Ascorbic Acid)
Vitamin C (Ascorbic Acid)
An antioxidant that brightens skin, evens tone, and protects against environmental stressors like UV rays and pollution.
Helps boost collagen production, improving skin firmness and elasticity.
Vitamin E (Tocopherol)
Vitamin C (Ascorbic Acid)
Vitamin C (Ascorbic Acid)
Often paired with Vitamin C, it helps protect cell membranes, moisturise, and soothe irritated skin.
Enhances the skin’s natural healing process.
Ferulic Acid
Vitamin C (Ascorbic Acid)
Niacinamide (Vitamin B3)
Enhances the stability and effectiveness of vitamins C and E.
Provides extra protection against oxidative stress.
Niacinamide (Vitamin B3)
Coenzyme Q10 (Ubiquinone)
Niacinamide (Vitamin B3)
Strengthens the skin barrier and reduces inflammation.
Regulates oil production and helps fade hyperpigmentation.
Resveratrol
Coenzyme Q10 (Ubiquinone)
Coenzyme Q10 (Ubiquinone)
A polyphenol found in grapes and berries that protects against UV damage and signs of ageing.
Found in my Rejuvenated H30 for additional internal support.
Coenzyme Q10 (Ubiquinone)
Coenzyme Q10 (Ubiquinone)
Coenzyme Q10 (Ubiquinone)
Naturally present in the skin, helping to reduce oxidative damage and support collagen production.
Green Tea Extract (EGCG)
Green Tea Extract (EGCG)
Green Tea Extract (EGCG)
Contains polyphenols that soothe skin, reduce redness, and protect against environmental aggressors.
Glutathione
Green Tea Extract (EGCG)
Green Tea Extract (EGCG)
A lesser-known but potent antioxidant that brightens skin and supports detoxification.
How to Use Antioxidants in Your Skincare Routine
Morning
Use Vitamin C with SPF for enhanced sun protection.
Evening
Use Niacinamide or Resveratrol to repair and strengthen the skin overnight.
Best Pairing
Vitamin C + E + Ferulic Acid work synergistically for maximum effectiveness.
Consistency
Regular use is key to seeing long-term benefits.
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